Postpartum Insomnia: Causes, Treatment, and When to Seek Help

Postpartum Insomnia

Postpartum insomnia is a common yet often overlooked condition that affects many women post-childbirth. Sleeplessness caused by postpartum insomnia adversely impacts a mother’s ability to recover and look after the child and her well-being. Moreover, some expecting moms experience insomnia as a part of their pregnancy phase. Therefore, facing postpartum insomnia doesn’t seem new to […]

The Role of Covid Insomnia in the Different Sleep Disorders

Covid Insomnia

Since COVID-19 has hit the world hard, researchers are increasingly revealing the diverse aftereffects this virus can have on the human body. One area of concern is the potential impact of Covid-19 on sleep health. While covid insomnia has been reported by those who contracted the virus, other sleep disturbances are also reported by individuals […]

Paradoxical Insomnia: Symptoms, Causes, and Treatment

Paradoxical Insomnia

Insomnia is when one may struggle to fall asleep or stay asleep. Even after sleeping throughout the night, one may feel distorted, low on energy, or sleepy during the day. Insomnia is a common problem that affects millions, and, in some cases, it can be both—a symptom as well as a repercussion (Cornerstone, Mai & […]

Psychophysiological Insomnia: Everything You Need to Know!

Psychophysiological Insomnia

Do you ever crawl into bed feeling exhausted, only to find your mind wide awake the moment your head hits the pillow? Maybe you fall asleep easily in places other than your bed or struggle to resist napping during the day. Furthermore, does your sleep quality dictate your mood, and do you find yourself constantly […]

Is Insomnia Hereditary? What The Research Shows

Is Insomnia Hereditary

Introduction  Insomnia is a sleep-related disorder and a complex condition that can affect your peaceful nights. You might wonder if is insomnia hereditary. Is insomnia genetic? Well, the answer to this lies in detail in this guide. However, to answer these questions in brief, it can be a no and a yes as well. Let’s […]

VA Disability Ratings and Benefits for Insomnia

VA Rating Insomnia

INTRODUCTION The Veteran Affairs (VA) system serves as a cornerstone of support for countless former servicemen and women. Recognizing the sacrifices made during their service, the VA extends compensation and vital assistance for disabilities acquired during their tenure. Within the spectrum of acknowledged conditions, insomnia has increasingly garnered attention. The complexities surrounding va rating insomnia […]