Welcome to Sleep Education
Your resource for understanding sleep health.

6 Ways to Treat Sleep Apnea – Home Sleep Center
If you’re among the 25 million+ Americans who have sleep apnea, you may be wondering

What is Sleep Apnea?: An Overview
Sleep apnea is a sleep disorder that indicates temporary lapses in breathing as a person




Daytime Sleepiness: Why Do I Feel Tired All the Time?
Feeling groggy when you wake up every morning, even after a full night’s sleep? Worried about keeping

Sleep Apnea and Weight Gain: What’s the Connection?
When it comes to sleep and your health, the chicken-or-egg scenario plays out for so

Is There a Connection Between Sleep Apnea and Heart Failure?
Sleep apnea lies at the heart of so many chronic conditions. Stroke, diabetes, obesity, hypertension

HSA vs FSA: Understanding the differences
HSA and FSA sound similar. Both are related to healthcare spending. Both are personally directed.