Home Remedies for Sleep Apnea: 7 Effective Solutions
If you are one of the more than 25 million Americans who have been diagnosed with sleep apnea, you probably don’t know what to do next. You need help dealing with the sleep apnea that has been making you sleepy during the day and keeping you up at night. But where do you start? Finding […]
Can You Have Sleep Apnea Without Snoring?
Introduction A one-word answer would be: Yes. You can have sleep apnea without snoring. While a commonly linked symptom of sleep apnea, snoring is not necessarily what defines sleep apnea. So, you can experience sleep apnea without snoring. Want to know more about sleep apnea and its link with snoring? Follow us below. Can You […]
The Impact of Untreated Sleep Apnea on Life Expectancy: What You Need to Know
Introduction You might confuse insomnia with sleep apnea. However, both conditions are quite contrary. Insomnia is a term used to define a lack of sleep, while sleep apnea is linked to interruptions in breathing while sleeping. One of the most important aspects of health is sleep, which can be disturbed for many different reasons. Among […]
Neck Circumference and Sleep Apnea: A Quick Guide for Better Sleep
INTRODUCTION Sleep disorders are one of the most common disorders. It is a serious disorder characterized by repeated interruptions in breathing, leading to sleep disruptions. One of the significant factors having strings attached to sleep apnea is neck circumference. Moreover, research has shown that factors like neck circumference sleep apnea tend to interrupt breathing quite […]